Spotlight - Bare Biology Lionheart
My go to, must have, love love love supplement. Bare Biology’s Lionheart is my monthly spend that I’ll never change.
The gift of cherries & a smoothie recipe
The fruits of July are abundant with benefits. They tases pretty good in this smoothie too.
Spotlight - The Community Kitchen
Brightons most welcome addition - The Community Kitchen. The Kitchen runs events to fund cooking workshops for the venerable people in the city who wouldn't usually have the same access to these skills.
How to reduce plastic use and create less waste in 2018.
How can you reduce your plastic use with some simple steps?
Spotlight - The Trenchmore Farm harvest for Silly Moo Cider.
The annual apple harvest at Trenchmore Farm produces the celebrated Silly Moo cider.
Spotlight - the annual Breaky Bottom wine harvest.
One of the most delightful experiences I’ve had is to roll my car down this bumpy old track to this annual harvest that awaited me at the bottom.
A post about sunscreen
Our sunscreen use is poisoning coral reefs at an alarming rate, consider making the swap to this Green People one. It really works.
Recipe - Wheat Free Power Muesli
Having this in a jar in the kitchen makes for easy, breezy breakfast times.
Recipe - Mushroom Soup with Hazelnut
This delicious, comforting soup will become a staple.
Recipe - Grab and Go Lemon Energy Balls
Keep these little smashers in the fridge for go to energy pick ups.
Recipe - Courgette & Mozzarella Salad
A fresh, tasty salad that bursts with fresh greens.
Spotlight - Ouse Valley Foods
A photo story about a Sussex business that is celebrated by many.
Wild Garlic - foraging in Sussex
Wild Garlic is Springs gift. Find out about it’s benefits and where you can find it in Sussex.
Salmon Tartar, Roast Beetroot and Dill
A sumptuous salad that is simple and delectable at the same time.
Puy Lentil, Anchovy & Egg Salad
Knock this little salad up for a meal that packs a punch.
The easiest, gluten free Banana Bread
The easiest, moistest gluten free banana bread.
Easy Peasy Bircher Muesli
A simple recipe that can be made the night before for busy mornings.
Saffron Paneer with Pomegranate, Peas and Basmati Rice
A fragrant and comforting dish.
Spotlight - Sugardough
Sugardough is unapologetically Sugardough and I dig it.
Fluffy pancakes with Baked Rhubarb
This is a sugar free adaptation of an American pancake recipe for your delectation.