Interiors: How I’ve Set Up My Home to Support Me This Year.
As we near the end of January I’m sharing the ways I’ve set my home up to support me in the year ahead.
Lifestyle: 4 easy to care for plants to help with wellbeing.
Plants can bring a home to life and help with wellbeing too. Here are 4 plants that are easy to care for and have health benefits in abundance.
Interiors - creating a comfortable, sustainable and natural bed.
After much research, trial and error and tweaking I’ve finally to a bed set up that not only gives me a sound nights sleep but is also planet friendly and provides me with a healthy, natural sleep environment.
Life: On New Year and Healthy Habits
How to create manageable habits including some app suggestions and explaining habit stacking.
Lifestyle: I test an Earthing Sheet.
I review a Rowland Earthing sheet, said to provide grounding to reduce pain and inflammation whilst also improving sleep.